Ivy Sharma

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GeoffrHopkins
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Joined: Thu Dec 17, 2020 12:36 pm
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Ivy Sharma

Post by GeoffrHopkins » Thu Jan 07, 2021 9:14 pm

A squat is a strength training exercise that involves both the upper and lower body muscles for mom booty. Most of these muscles give you power for daily activities such as walking, lifting loads, climbing stairs, bending, etc. :D
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